Garden Route · George · Knysna · Sedgefield · Mossel Bay

Counselling Support for the Garden Route

Living in George, Knysna, Sedgefield or Mossel Bay doesn’t mean quality counselling is out of reach. T1S offers online counselling, so you can meet with us from your own home anywhere on the Garden Route.

Our practice rooms are in Parklands and Blouberg, Cape Town. If you would prefer to meet in person, contact us to ask about future in-person appointments — when one becomes possible in the region, we’ll share the details with you first.

Enquire or book

Message us about online counselling availability, or ask to be kept informed about in-person appointments in the Garden Route.

Book a session Send an enquiry

Online sessions, same care

Online counselling runs as 60-minute sessions — individual or couples — with the same empathetic, solution-focused approach we bring to every session.

Simple to join

All you need is a phone, tablet or computer with internet and a private space to talk. We’ll guide you through the setup before your first session.

How it works

1. Enquire — message us on WhatsApp or via the contact page and tell us briefly what you’re looking for.

2. Choose your rhythm — sessions follow the same three tiers as our in-person support, from occasional check-ins to sustained, in-depth work.

3. Meet online — we confirm a time, you join from wherever you are on the Garden Route, and we begin.

Session costs

Online sessions are priced the same as our in-person tiers. See the full breakdown of individual and couples rates before you enquire.

View session costs

Every enquiry is confidential, and there is no pressure to commit — we’ll simply talk through what would help you most.